Pro Arté: Leaders in Safe Dance Training

IADMS in SAAll levels of dance instruction at Pro Arté are supported by the latest in dance and sport science.  Astrid Sherman, who is on the Education Committee for the International Association of Dance Medicine and Science (IADMS), recently returned from South Africa where she organized, and lectured at, regional meetings for dance teachers and professionals in both cities of Johannesburg and Cape Town as well as the internationally renowned Joburg Ballet Company and the Cape Academy of Performing Arts, one of the foremost training institutions in South Africa. 

This October, Ms. Astrid will be presenting with Erika Mayall (MPT, HBSc(Kin), CAFCI, FCAMPT) at the Healthy Dancer Canada Conference in Toronto. Pro Arté is unique in having an on-site physiotherapy office with registered physiotherapist, Ms. Erika, who trained in ballet under Astrid Sherman as a student as well as a well-equipped Pilates Studio.  Ms. Astrid, Ms. Erika and a team of highly trained, professional dance educators work together to create the optimal training environment for the emerging professional as well as the youngest of students in their very first dance experience.

Pro Arté’s commitment is to be on the leading edge in implementing the best of training that allows each student to safely excel.  Ms. Astrid, Ms. Erika and the faculty at the Centre are leaders in working with high performance dancers wishing to prevent injuries or for any student who is in recovery from impairment stemming from injury or poor training habits.  Pro Arte is proud to be committed to a holistic approach to teaching dance and using the most recent updated science to create healthier and stronger dancers of tomorrow.    

Pro Arte Centre Springbreak Camp 2014

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Springbreak Camp 2014

Dates: March 24th – 28th

Time: 10.00am – 1.00pm

Recommended for Pro Arte Junior and Junior Advanced Levels (Ballet Grades 2-5). Guest students are also welcome!

Teachers: Ballet Technique: Ms Tania Brossoit and Modern Technique: Ms Kim Dixon

Fee: $27.50 + gst per day

  • Students can register for single days
  • Students must take both the Ballet and Modern class
  • Minimum registration is required for these classes to run
  • Please pack a snack!

 To register: Please email info@proarte.ca

Pro Arte Pre-Professional students receive full day “Holistic Ballet” workshop with guest teacher from Europe

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Pro Arte Pre-Professional students received a full day workshop with guest teacher “Holistic Ballet” teacher Clare Guss-West ( BHum, , MA, RAD) this past Monday.

Clare began her career as a performer with “Second Stride” dance company and as a choreographer creating works commissioned by The Place, London. Clare choreographed with American composer Philip Glass and became choreographer and director at English National Opera, London. She created productions for The Lyric Opera of Chicago, Los Angeles Opera, Seattle and San Francisco Operas, Netherlands Opera, Wiesbaden & Kiel Operas, Royal Opera House Covent Garden, Sadlers Wells, BBC Proms, Paris Opera Bastille.

As a result of dance injury, her work deepened to include studies in holistic health. In response to her injuries she published her own movement method – ‘The Energy Source’ – simple daily exercise for mind and body vitality – enhancing movement through visualization of energy. This work integrated into productions at ENO, Opera de Paris and the ROH was recognized with a Laurence Olivier nomination for outstanding achievement.

IMG_0225She currently teaches classical & contemporary dance in Switzerland for daily professional training and for the RAD. Her teaching focuses on providing tools to empower dancer’s to promote their own wellbeing for a sustainable career. Her ‘holistic ballet’™approach to training integrates somatic technique, qi gong into ballet class to maximize effectiveness (IADMS, RAD, SOTA & NAFA Academies, Singapore).

She specializes in training ‘dancing longevity’®techniques and the benefits of dance for the elderly (Cannes Dance Festival, IADMS, RAD). Both ‘holistic ballet’™ and ‘dancing longevity’® are new RAD CPD teacher training offerings.

Pre-Professional Physio-Dance Conditioning Specialists

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All Pro Arte Pre-Professional students in Pre-Intermediate/Intermediate/Advanced Programs are having dance physio screenings and conditioning analysis with Physiotherapist Erika Mayall (M.P.T, HBSc (kin) and Susie Higgins (Pilates instructor who is a non-practising physiotherapist from the UK) who are working in close tandem with our teachers.

Young dancers are very susceptible to injury during the growth spurt years and, as related by a orthopaedic surgeon for the Royal Ballet at the Birmingham International Association for Dance and Science conference – “all injuries can ultimately be traced to poor technique or wrong bio-mechanics.” Correct muscle recruitment patterns, muscle balance, working within an individual’s genetic range must all be carefully guided by the dance teacher and monitored by a dance physiotherapist. The dance conditioning specialist can assist with corrective and strengthening exercises and be an additional “eye” to recognise misalignment and poor recruitment patterns.

Students need to be encouraged how to “think” and not just “do” when they dance! Short cuts lead to short careers and injuries that will hamper your young dancer into their adult years.

Pro Arte Centre joins the international “Dancer Wellness Project”

Pro Arte Students Emma Little & Chloe CampbellPro Arte Centre is excited to be the first Vancouver Professional Dance Organisation to join the “The Dancer Wellness Project”  http://www.dancerwellnessproject.com/

“This program is a consortium of organizations (professional dance organizations, universities, schools, and medical clinics) that promote dancer health, wellness, education, and research through the implementation of dancer screening, exposure tracking, and injury surveillance. This goal is to promote injury prevention, career longevity, effective and efficient training, and assist dancers, dance educators, and medical care practitioners who interface with dancers. The main goal of the DWP is to provide the technological infrastructures and other resources needed to facilitate and support the myriad projects of participating organizations/affiliates.”

It is a core value that Pro Arte  provides a holistic training that is scientifically supported and carefully nurturing. We want our aspiring 12 year olds to be tomorrow’s professionals and not carry injuries that will hinder their adult careers.