Why Pro Arte? Kara Chan – Pro Arte Grad 2011

I feel grateful to have been a student of Astrid Sherman for the 8 years I trained at Pro Arte Centre. I have known Ms. Astrid since I was 9 years old and I can say her devotion, generosity, and care as a teacher is what allowed me to blossom over those years. While there, I also had the privilege of being coached and taught by the incredible Beverley Bagg.  I am lucky to have had both of these teachers because their expertise, passion, and mentorship is what helped shape me into the dancer I am today. Pro Arte is where I built my strong foundation of technique and to this day, the excellent, holistic training I received is recognized in the professional world. After my time at Pro Arte, I was able to continue my training and move forward to attend one of the top dance conservatories in the world—The Juilliard School. I graduated with my BFA in 2015 and since then have worked for numerous classical, contemporary ballet, and modern companies/ choreographers. Currently, I am working with Twyla Tharp Dance in New York City. Ms. Astrid and Ms. Bev are wonderful teachers who develop dancers with the training, artistry, and intellect to meet the demands of the dance world. It was there at Pro Arte where I discovered my love of movement and dance. With the tools I learnt there, I realized my dancing dreams and that it was possible to pursue dance professionally.

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Pro Arté: Leaders in Safe Dance Training

IADMS in SAAll levels of dance instruction at Pro Arté are supported by the latest in dance and sport science.  Astrid Sherman, who is on the Education Committee for the International Association of Dance Medicine and Science (IADMS), recently returned from South Africa where she organized, and lectured at, regional meetings for dance teachers and professionals in both cities of Johannesburg and Cape Town as well as the internationally renowned Joburg Ballet Company and the Cape Academy of Performing Arts, one of the foremost training institutions in South Africa. 

This October, Ms. Astrid will be presenting with Erika Mayall (MPT, HBSc(Kin), CAFCI, FCAMPT) at the Healthy Dancer Canada Conference in Toronto. Pro Arté is unique in having an on-site physiotherapy office with registered physiotherapist, Ms. Erika, who trained in ballet under Astrid Sherman as a student as well as a well-equipped Pilates Studio.  Ms. Astrid, Ms. Erika and a team of highly trained, professional dance educators work together to create the optimal training environment for the emerging professional as well as the youngest of students in their very first dance experience.

Pro Arté’s commitment is to be on the leading edge in implementing the best of training that allows each student to safely excel.  Ms. Astrid, Ms. Erika and the faculty at the Centre are leaders in working with high performance dancers wishing to prevent injuries or for any student who is in recovery from impairment stemming from injury or poor training habits.  Pro Arte is proud to be committed to a holistic approach to teaching dance and using the most recent updated science to create healthier and stronger dancers of tomorrow.